Blissful Yoga, Delicious Food and Tropical Vibes

We are what we repeatedly do

Excellence is not an act – but a habit

Like a tree you have to find your roots

then you can bend in the wind

There are no strangers here,

 just friends you haven’t met yet.

All levels welcome!

Gloriously Healthy and Delicious food

all day, everyday.

The Beach where the sand is your seat

and the waves kiss your feet

The body benefits from movement

and the mind from stillness

Embrace and LOVE your body

it’s the most precious thing you will ever own

Blissful Yoga, Delicious Food and Tropical Vibes

We are what we repeatedly do

Excellence is not an act – but a habit

Like a tree you have to find your roots

then you can bend in the wind

There are no strangers here,

 just friends you haven’t met yet.

All levels welcome!

Gloriously Healthy and Delicious food

all day, everyday.

The Beach where the sand is your seat

and the waves kiss your feet

The body benefits from movement

and the mind from stillness

Embrace and LOVE your body

it’s the most precious thing you will ever own

EARLY BIRD SPECIAL:  10% off our PHUKET RETREAT  if you book before 25-Dec-17

MUDITA

The virtue of Mudita translates to finding joy in the happiness and success of others.

Kim and Nicole have created MUDITA RETREATS solely with this in mind. With a mutual love of TravelDelicious FoodBlissful Yoga and Relaxation, Connection and Growth… They are committed to creating an unforgettable experience, filled with fun, love and relaxation.

 

We truly believe that everyone deserves to be kind to themselves. Give yourself some time on the mat surrounded by natural beauty and inspiring like-minded people – it will do you the world of good!  Let us teach you to seek and to find real joy within yourselves and to rejoice in the joy of others!

YOGA

 

Your host Kim has 20 years of experience in the yoga industry. She will guide you through morning meditations, relaxing and restorative yoga styles to create peace and harmony, Hatha yoga to bring equilibrium, Yin Yoga to balance alignment, Vinyasa Yoga to challenge the soul and Tibetan sound therapy to open the subconscious and bring awareness to your chakras.  Kim is on hand at every moment to guide you through your individual journeys. Her aim is to demystify misknown ideas of yoga and allow you experience how simple it can be intergrate more bliss and wellbeing into your everyday life. Kim wants to open your eyes as to how yoga can work for you, personally. These sessions are delivered in smaller, bespoke classes with no more than 14 students to ensure you can receive more one on one attention.

EARLY BIRD SPECIAL:  10% off our PHUKET RETREAT  if you book before 25-Dec-17

FOOD

 

Food is simply one of life’s greatest pleasures! Our skilled Chef and food stylist Nicole will take you on a culinary journey with sumptuous food from breakfast through to dinner. Expect deliciously healthy, nutritious food that will literally blow your mind!

 

Cookery Classes are an immersive part of our retreats. We want to teach you how to prepare an array of healthy dishes so that you can take those skills back home with you. All classes will be tailored to your individual tastes and needs.

TRAVEL

We will always choose magical locations with luxurious accommodation. We handpick dreamy destinations with a variety of natural elements to enjoy. Come along to experience great weather, friendly locals, blissful beaches, mystical mountains and refreshing waterfalls. This will be an unforgettable holiday where you will have time to relax and lose yourself….only to find yourself again.

EXPERIENCE

 

If happiness is the goal, then adventure should be the key. We lovingly offer you yoga, mediation and delicious food every day but we also want to take you on Daily Experiences to enjoy the beauty that surrounds us. Expect sun drenched island boat trips and hikes to stunning waterfalls. Come with us on a journey and let us lead you to a place of discovery.

CONNECTION

 

What will bring this whole experience together are the friendships and connections you will make whilst on this retreat. Connections and new experiences with like-minded souls from all around the world is something very special. We look forward to meeting you all and guiding you on a  transformative experience. We aim for our retreat to give you the quiet time to relax and reflect, but to also take you on an adventure of a lifetime.

EARLY BIRD SPECIAL:  10% off our PHUKET RETREAT  if you book before 25-Dec-17

INSTAGRAM

Show us some love at #muditayogaretreats

Say hello

We love to talk.!  Got a question or want to know more about our Retreats, just drop us an email.